1st March 2023 onwards
Starting From: $899/-
The first step of spending 12 days in yoga is 100 Hour Yoga Teacher Training in Bali.
Starting From: $899/-
Yoga in Bali is another emerging activity amidst the serene beaches and peaceful atmosphere. Invest some time of yours and join Yoga TTC in Bali with The Bali Yoga School. Well-experienced yoga professionals and gurus teach you core concepts of yoga and help you in learning the practice of your dream, YOGA.
The Bali Yoga School is a registered yoga school in Bali conducting the 100 Hours Course. It is the Beginners Yoga Teacher Training and the basic level course which can be even joined by novices. The course duration is of 14 days and so you don't need to spend much time learning the divine practice.
Ashta (Eight) and Anga (Limbs), i.e. Ashtanga is known as the practice of eight limbs yoga. “Yama-niyama-asana-pranayama-pratyahara-dharana-dyana-samadhyaya-astavangani", these are the eight limbs which is mentioned in Yoga Sutras of Patanjali. It is translated as yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi.
In Ashtanga Yoga, a yogi performs different limbs and at last attains the highest state, i.e. Samadhi. All the eight limbs of the body are the process which allows one to go deeper and deeper into the practice and discover the divinity within oneself. Yoga in Bali teaches Ashtanga Yoga to students coming from various parts of the world.
Vinyasa Yoga is a class of active or flowing asanas. It is full of movements and asanas that are linked together with breath. Imagine it simply like different dance steps linking together to form dance. The simple purpose of this style is to create a dynamic flow.
No two classes are the same in Vinyasa Yoga. If we understand it with definition, then "VI" in Vinyasa means "Variation" and "Nyasa" in it means "Within specific parameters". With Yoga Teacher Training in Bali at The Bali Yoga School, students get to learn the proper technique with theoretical and practical classes of Vinyasa Yoga.
Starting with the definition of Hatha, "Ha" means "the esoteric sun" and "Tha" means "the moon". An objective of Hatha yoga practice is simply to join these two energies (i.e. the sun and the moon) or balance them. It is also known as "the yoga of force" as Hatha also means "force".
The class of Hatha involves physical postures, i.e. yoga poses and various breathing techniques. It differs from Vinyasa yoga in the fact that the Hatha class is practiced slowly as compared to that of Vinyasa.
Soul flourishes in a healthy body in the same way our physical body requires a healthy, safe and hygienic atmosphere. Vinyasa Yoga school has situated in a peaceful place and surrounded by lush green mountains and fields.
Keeping in mind our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic.
Food Whatever we eat can affect our mental and physical body. Eating balanced and nutritious food is very important for yogis. Yogic Diet is based on natural healing, rejuvenating and energizing elements from the revered science of Ayurveda.
It is a perfect food for nourishing the mind, body and souls of budding yogis.
Yoga TTC in Bali follows a proper format and curriculum as decided by Yoga Alliance, USA. Our yoga school in Bali, "Bali Yoga School in Bali" is registered with the international alliance and so after completion help in registering as an RYT.
1st week- introduction to Ashtanga yoga followed by Sun salutation A & B.
2nd week - Standing sequence postures & use of yoga props.
Note: 100 hour TTC is more about exploring the yogic basic fundamentals,
teaching methods are taught in 3rd and 4th week in 2nd half of 200 hour course.
Course Duration: 12 Days
USD 899 Shared Room
USD 1199 Private Room
We accept 15 to 18 students in each course of YTT.
No, yoga mat is provided to all students with course material
No, the course is too intense for pregnant women to complete.
You'll have some breaks during your daily schedule. Sundays are free days as there is no classes, so you'll have time to discover.
In case of emergency yes, but you'll have to inform the teacher from the class about it.
Yes, it is possible to attend the TTC with your partner.
The YTTC are suitable for everyone as we committed to teach you from the very root of yoga through all aspects, so experience are not necessary.
All teachers are qualified Yogis, some are with PHD degrees of yoga sciences, and some are with MA degrees.
No, all students are coming from different parts of the world, so English are most likely second language of them. The courses are easily understandable and teachers will help you in anything.
There is few book that you'll have to read during your course. Is your choice to start before your arrival or once you are at the school.
In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 11:00 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 8:00 pm, therefore, departure should be planned one day after completion of the course.
To become a certified yoga teacher, you must successfully complete a yoga teacher training course and show competence in your ability to teach a yoga class. Find out what the suggested minimum requirements for yoga teachers are at: www.yogaalliance.org. The yoga alliance page also lists training programs and yoga schools that meet their minimum standards.
An excellent experience is a yoga retreat Excursion at The Bali Yoga School. Visitors can take in breathtaking sunset beach excursions and discover the exquisite Balinese temples. The retreat offers a special method to decompress and rejuvenate with daily yoga sessions and meditation. The peaceful ambiance of the retreat and the delectable, healthful meals are available to guests. It is a once-in-a-lifetime opportunity that will leave you feeling revitalized.
One needs to be highly committed before joining a particular course of choice. You should be self-motivated. Moreover, one needs spiritual purity to ensure the best in the program. Students, who are coming over to join the class should need to join all spiritual sessions, meditation activities, asanas, lectures, and theoretical classes.
The things which are not allowed during the yoga practice or any other spiritual practice include alcohol, tobacco, drugs, eggs, meat, fish, and nudity. You need to maintain dignity and respect for the divine practice of yoga.
Rules are for students to involve in the true practice of yoga. Important rules of the school include,
Advanced course fees for yoga teacher training in Bali are non-refundable. The course might get scheduled for another date in case of an extreme emergency. If any student cancels the course after joining, then still in this case, the course fees remain non-refundable.